How to Stick to Your Baby’s Sleep Schedule While Traveling

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Worried about keeping your baby’s sleep schedule on track during trips?

Here are real-life tips that actually work. Learn more

Keep Routine

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Bring Sleep Tools

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Nap Smart

[{"selector":"#anim-b10332a7-c4f2-4255-be77-66ab6d5fb3be [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(12.612612668460896%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Even short naps in the car or stroller help. Try to plan travel during nap windows. Learn more

First Night Matters

[{"selector":"#anim-486a3b7e-6277-4772-8e53-27b13c51fb01 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-5.518018042451654%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Skip big plans. Do the full bedtime routine and let baby ease into the new space. Learn more

Watch the Clock

[{"selector":"#anim-1b0b1509-4a3d-4a90-9000-19d73f7c9a5a [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-4.954954976895351%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Keep an eye on wake windows. Overtired babies sleep worse—even on vacation. Learn more

Click below for simple, real-mom travel tricks that actually work.

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