Stroller Safety Checklist for New Parents
Let’s be real—picking the right stroller is one thing. Actually using it safely? That’s a whole different challenge.
When I had my first baby, I assumed strollers were all set-and-go. But after a few close calls (like forgetting to lock the wheels on a slope—yikes), I quickly learned that stroller safety isn’t automatic—it’s a skill.
So whether you’re rolling through the park or just trying to get through Target, here’s the simple stroller safety checklist I wish I had from day one.
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✅ 1. Buckle Baby Up—Every Time
Even if you’re “just walking for a second,” always use the full 5-point harness. Babies can wriggle and squirm fast. And toddlers? Houdini-level escape artists.
Make sure:
- Shoulder and waist straps are snug, not loose.
- The buckle clicks fully closed.
- Straps sit flat, not twisted.
🛑 2. Always Lock the Brakes When You Stop
Whenever you stop—even for a minute—lock those brakes. Strollers can roll faster than you think, especially on ramps or sidewalks.
My rule? Baby in, brakes on. Every time.
🧱 3. Avoid Hanging Heavy Bags on the Handles
I know it’s tempting to hang your diaper bag on the stroller handle (I did it too), but too much weight can cause it to tip backward—especially when baby leans back or tries to sit up.
Use the under-seat storage basket instead. It’s there for a reason!
🔍 4. Do a Quick Safety Scan Before Every Use
I keep this part super simple. Before each walk, I check:
- Are the wheels on tight?
- Are the brakes working?
- Any broken clips or loose fabric?
- Is anything stuck in the wheels?
It takes 10 seconds and gives me peace of mind.
🌞 5. Watch for Sun, Heat & Weather Hazards
- Don’t drape a thick blanket over the stroller—it traps heat.
- Use a stroller fan, sunshade, or mesh cover if it’s hot out.
- In cold weather, layer baby up and keep fingers/toes covered.
🧠 6. Keep Baby Facing You (If They’re Under 6 Months)
Newborns love seeing your face—and you’ll love being able to check on them constantly. If your stroller is reversible, keep them facing you until they’re around 6 months or have better neck control.
🔄 7. Fold & Unfold Carefully
I’ve pinched my fingers more than once. When folding or unfolding your stroller:
- Keep baby at a safe distance.
- Watch where the locking mechanisms snap into place.
- Make sure it’s fully open before using.
📝 8. Register Your Stroller
It sounds boring, but it’s important. Registering your stroller means you’ll get safety recall alerts right away.
You can usually do this online in under 2 minutes.
💡 Tips for Stress-Free Strolling:
- Practice at home. Learn how to open/close your stroller before your first outing.
- Know the weight limit. Some strollers aren’t built for older toddlers—check the manual.
- Keep essentials close. I stash snacks, wipes, and a pacifier in a front zipper pouch so I’m not digging mid-walk.
- Take it slow. Uneven sidewalks and curbs can trip you up—literally.
- Use wrist straps if included. They’re helpful on hills or near busy roads.
Final Thoughts
Being a new parent comes with so many things to remember—but stroller safety doesn’t have to be overwhelming. Once you’ve got the basics down, it becomes second nature.
Trust your instincts, take a breath, and enjoy those walks. They’re not just errands—they’re memory makers.
Want more practical tips like this? Check out my posts on how to freeze baby meals, healthy toddler snacks, and simple dinners you can make with one hand.
