Beach Vacations with Kids: Packing Tips & Best Spots

ByEmily
Three children enjoy a sunny beach day. One jumps with an orange ball, another sits with a toy, while the third reads a book, smiling in a straw hat.

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Because a beach day with kids can either be magical… or meltdown central.

If you’ve ever schlepped 12 bags, 3 sand-covered toddlers, and one sunburned spouse across the beach—you know not all beach trips are relaxing. But with the right packing list and the right destination? A beach vacay with kids can actually feel like a vacation. (Yes, really.)

Here’s what I’ve learned after 6 family beach trips, 3 different age groups, and one sand-filled car seat disaster.

What to Pack for a Beach Vacation with Kids

Let’s keep it real—you don’t need to bring your entire house. But these 15 must-haves will make your life way easier:

For Everyone:

  1. Big beach blanket – One that actually stays put.
  2. Pop-up shade or umbrella – Lifesaver for naps, snacks, and meltdowns.
  3. Sunscreen – Go for baby-safe and reef-safe.
  4. Swimwear + backup outfits – Always bring extras. Always.
  5. Water bottles – The sun + sand = extra hydration needed.

For Babies/Toddlers:

  1. Swim diapers – Bring way more than you think.
  2. Wipes, wipes, wipes – For sticky fingers, sandy faces, and everything else.
  3. Snack containers + easy snacks – Think pouches, fruit, crackers.
  4. Floaties or baby beach tent – Something safe they can play or nap in.
  5. Favorite toys – A few sand toys go a long way.

For Parents:

  1. Change of clothes – For after the wet, sandy hug.
  2. Mesh beach bag – Shake that sand off before it hits the trunk.
  3. Dry snacks and cooler – I always pack fruit, hummus, and sandwiches.
  4. Book or magazine – You might get 10 minutes to read!
  5. Baby powder – Game-changer for removing sand from little legs and feet.

Best Family-Friendly Beach Spots (U.S. & Europe)

A picturesque beach scene with turquoise waters and gentle waves. A rustic wooden pier extends into the ocean under a clear blue sky

Here are 7 tried-and-tested beaches perfect for littles and big kids too.

1. Siesta Key, Florida (USA)

Serene beach scene at sunset with a vibrant orange sky in Siesta Key, Florida, with sandy shore dotted with green grass, people enjoying the water

Soft white sand + shallow water = toddler paradise.
Bonus: Lots of free parking and family restrooms.

2. Coronado Beach, California (USA)

Aerial view of the coastal city and large Coronado beach, resort with red roofs, high-rise buildings, marina, and calm blue ocean

Clean, wide, and stroller-friendly.
Bonus: Nearby parks and cute shops for snacks.

3. Cape May, New Jersey (USA)

Sunset over a peaceful beach in Cape May, New Jersey, with gentle waves reflecting vibrant orange and pink skies. Houses line the distance

Charming boardwalk vibes and gentle waves.
Bonus: Family-friendly restaurants and walkability.

4. Hilton Head, South Carolina (USA)

Warm, calm waters and tons of rentals for families.
Bonus: Great for bike rides and spotting dolphins.

5. Lagos, Portugal (Europe)

Golden cliffs frame a serene beach with turquoise waves under a clear blue sky in Lagos, Portugal.

Scenic cliffs, safe beaches, and lots of family-friendly resorts.
Bonus: Easy day trips and amazing food!

6. Nice, France (Europe)

Pebbly beach but super stroller-friendly promenade.
Bonus: Ferris wheel + family gelato shops = YES.

7. Algarve, Portugal (Europe)

A wooden staircase leads down to a serene beach at sunrise in Algarve, Portugal, with seagulls flying and rocky cliffs framing the view

Calm, warm waters and gorgeous beaches that are great for kids.
Bonus: Many resorts offer kid clubs.

Tips from a Mom of 3:

  • Go early. Beat the heat and the crowds.
  • Leave before nap time. Don’t push it—trust me.
  • Pack snacks like you’re feeding a small army.
  • Bring a rinse jug or use beach showers to wash off before heading home.
  • Have a “car kit” ready with towels, dry clothes, and emergency snacks.

More Family Travel Posts You’ll Love:

Text on a sunset beach background reads: "Kid-Friendly Beach Vacations: Essentials to Pack & Best Destinations"
Children play joyfully building sandcastles on a sunny beach. Text below reads, "Ultimate Family Beach Trip Guide: What to Pack & Where to Go."

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